The anti-inflammatory properties of chia seeds are beneficial for arthritic patients.
Simply eating more fiber is a great way to lose weight even if you don't make baby has boobs dietary changes, reports Harvard Medical School, and chia significantly boosts your fiber intake.
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In a smoothie?
My Np recommended using to help assist weight loss.
Metformin assists in bringing levels to a normal range along with helping with weight loss along with a nutritional and exercise plan overseen by a MD.
Also, Im very healthy, ive done all test with the doctors, and got my self in to the gym, and taking coffee bean extract 30 min before breakfast.
Yep, it's all here.
A smoothie can be a lot of things: