Will you be adding any them into your diet?
The black seed digests well and I have never had a symptom taking up to two tablespoons at a time.
There are no known allergic responses to this food.
They have great mahjool dates, diabetic candy, and other health foods I used a recipe for a cold oatmeal cereal using chia seeds that sits over night in the fridge and now I cannot find it.
Pumpkin seed powder is a balanced source of beneficial proteins.
The chickpea, or garbanzo bean, is a Middle Eastern legume that provides 6 grams of protein in every half cup.
A small amount of chia can also replace xantham or guar gum.
Thank you very much.
Thanks for your kind comment Miriam.