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Try again!

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But before you go blaming your parents, read on to see if it stands true for you, as there are mitigating factors.

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I personally do not load with creatine but rather — due to the host of benefits from creatine — simply take 5g year round, with no cycling or loading phases.

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March 3, at 1:

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It is often used by athletes to increase both power output and lean mass.